So with all these factors listed, you would think it would be hard to avoid piles. Yes and no. Some pregnant women will get piles and in truth there is not much you can do about it apart from treat the condition. However the number one factor that everyone should avoid is constipation.
A piles cure is needed for both internal and external piles. External piles result in a lot of pain but there is no bleeding. The internal piles bring about a discharge of dark blood. In some cases the veins may also burst and this results in a condition that is known as bleeding piles. The other symptoms of piles are discomfort and pain after passing of stool, accompanied by soreness and irritation.
Decide where you would like to have your piles (if you need them at more info all). If you choose to still keep piles of papers, choose ONE central location so that you can contain the mess.
Utilize OTC and natural drugs and remedies to reduce the pain and irritation from piles. Natural remedies are best, but drugs containing cortisone can also be effective.
Make sure to eat plenty of fiber and to see a doctor for a piles cure if you are having problems. It will also help if you try not to sit all day and if you can manage your weight below the obesity level. The larger you are, the more stress is put on your body. It also has a relation to what you eat and the difficulty you have with bowel movements. Statistically, many larger people are large because they do not eat well. Poor food content leads to difficult movements and excess weight--the two of these things combining to make piles.
Dried and powdered mango seeds are very effective in treating bleeding piles. 1-2 grams of this powder should be taken for best results. One can add few drops of honey for taste.